How Heavy are the Dumbbells You Lift? An Otaku Guide to Getting Totally Jacked - Anime Ottawa

How Heavy are the Dumbbells You Lift? An Otaku Guide to Getting Totally Jacked

Samedi 15 h  

Présenté en anglais.

100 Pushups, 100 Situps, 100 Squats, and a 10km run. If only fitness were just that simple… starting out, setting realistic goals, progressing, while managing the delicate balancing act of training and nutrition may seem like a daunting task, but not insurmountable.

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